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Sports physio training

Physiotherapists are Not All Equal – Neither are the Treatments Frequently Used

Do you know how to assess if you are seeing the correct physiotherapist? We explain the significance of post-graduate physiotherapy qualifications. We also discuss treatments that are considered not beneficial for treatment of common injuries such as ankle sprains and low back pain.

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Injured Your Anterior Cruciate Ligament (ACL)? How To Improve Your Chances of Returning To The Sport You Love

Anterior cruciate ligament injuries can be devastating. Fortunately a lot can be done to improve your knee both before & after surgery. Did you know that pre-operative rehab improves your chances of returning to sport after an ACL reconstruction? Read about what you can do to optimise your recovery from an ACL injury.

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